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	<title>iKinesics &#187; Hand and Arm Gestures</title>
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	<description>interpreting body language</description>
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		<title>Use Your Arms To Emphasise Your Words</title>
		<link>http://ikinesics.com/2009/05/30/use-your-arms-to-emphasise-your-words/</link>
		<comments>http://ikinesics.com/2009/05/30/use-your-arms-to-emphasise-your-words/#comments</comments>
		<pubDate>Sat, 30 May 2009 02:00:25 +0000</pubDate>
		<dc:creator>logish</dc:creator>
				<category><![CDATA[Hand and Arm Gestures]]></category>
		<category><![CDATA[confident body language]]></category>
		<category><![CDATA[public speaking tips]]></category>

		<guid isPermaLink="false">http://ikinesics.com/?p=82</guid>
		<description><![CDATA[Researchers debate whether hand and arm gestures add to the meaning of verbal speech. In other words, do the hand and arm motions people make get the meaning of their speech across better than a lack of hand and arm motions? There are arguments both ways: that gestures are integral to understanding a speaker&#8217;s real [...]]]></description>
			<content:encoded><![CDATA[<p>Researchers debate whether hand and arm gestures add to the meaning of verbal speech. In other words, do the hand and arm motions people make get the meaning of their speech across better than a lack of hand and arm motions? There are arguments both ways: that gestures are integral to understanding a speaker&#8217;s real meaning, and that they are not, as evidenced by the popularity radio broadcasts, podcasts, and various other audio media.</p>
<p style="text-align: center;"><img class="aligncenter" title="Using hands to communicate" src="http://farm3.static.flickr.com/2080/2119380970_3f5f904508.jpg" alt="" width="500" height="281" /></p>
<p style="text-align: center;">[ Whether you realise it or not, many people communicate with their hands ]</p>
<p>Perhaps the question should be, how do hand and arm gestures reinforce or contradict what is being said through speech? There is little question that a person&#8217;s hand and arm gestures can reveal deception, frustration, or truthfulness.</p>
<p>Certain arm gestures convey seriousness, as evidenced by the mother crossing her arms firmly upon catching her child doing something he shouldn&#8217;t do. Broad arm gestures indicate enthusiasm, though if they&#8217;re overdone, they can indicate a lack of confidence.</p>
<p>If you are meeting someone for the first time, or if you are giving a talk to a room full of people, the actions of your hands and arms will tell their own story. Whether it matches or contradicts what you want to communicate is something you can learn to control to some extent.</p>
<p>Generally speaking, the more relaxed arms and hands are, the freer they are to move, the more confidence you project. Arms stiffly held by the sides with fists clenched indicate anger or fear. Stiff or crossed arms with small, agitated motions of the hands signal dishonesty, as do hands clasped behind the back when one is looking at the ground.</p>
<p>On the other hand, overly broad hand and arm gestures can make a person look as if he is trying too hard, again raising the question of the speaker&#8217;s honesty. When someone&#8217;s arms are roughly at their sides, elbows slightly bent, and hands relaxed, they appear confident and truthful. If you practice this stance in speaking or situations in which you are introduced to others, you will learn to consistently convey a sense of trustworthiness and competence.</p>
<p><em>Joyce</em></p>
<p><em>edited by Logen</em></p>
<p><em>photo: http://www.flickr.com/photos/patssnaps/2119380970/sizes/m/<br />
</em></p>
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		<title>What Can The Arms Reveal?</title>
		<link>http://ikinesics.com/2009/05/23/what-can-the-arms-reveal/</link>
		<comments>http://ikinesics.com/2009/05/23/what-can-the-arms-reveal/#comments</comments>
		<pubDate>Sat, 23 May 2009 02:30:51 +0000</pubDate>
		<dc:creator>logish</dc:creator>
				<category><![CDATA[Hand and Arm Gestures]]></category>

		<guid isPermaLink="false">http://ikinesics.com/?p=78</guid>
		<description><![CDATA[Arm and hand gestures are every bit as revealing as speech and facial expressions. Generally, the more relaxed hands and arms are, and the less exaggerated the motions of the hands and arms, the more open, truthful, and comfortable the person is. When a person holds their arms still, whether crossed, or by their side, [...]]]></description>
			<content:encoded><![CDATA[<p>Arm and hand gestures are every bit as revealing as speech and facial expressions. Generally, the more relaxed hands and arms are, and the less exaggerated the motions of the hands and arms, the more open, truthful, and comfortable the person is.</p>
<p style="text-align: center;"><img class="alignnone" title="The Gesture On The Arm" src="http://farm1.static.flickr.com/69/169193698_5cc69ab6f9.jpg" alt="" width="500" height="375" /></p>
<p>When a person holds their arms still, whether crossed, or by their side, they are indicating discomfort. This could be due to being in the presence of someone of higher status &#8211; like a student with a school principal &#8211; or it could be due to nervousness, hostility, or dislike.</p>
<p>Arms held still with minimum, or exaggeratedly small gestures indicate that a person may be lying. A liar may even hold one arm with the other in order to keep both arms still. This person looks like they are trying to minimize the space they take up.</p>
<p>People wave their arms like windmills when they are excited and confident, but when they lack confidence, people make smaller arm and hand gestures. A person quickly raising both arms in the air is trying to tell you that they are frustrated. You see this gesture in business and social situations.</p>
<p>The most recognizable hand-arm signal is arms firmly crossed in front of the body. Crossed arms can signal many things, but they almost always signal a degree of discomfort, whether in a social or business situation.</p>
<p>Meanings attributed to crossed arms include: defensiveness; anxiety; distrust; vulnerability; and even suppression of rage. The rigidness of the crossed arms indicates the degree to which a person is closed off. Arms folded with hands made into fists indicate real hostility, particularly when accompanied by crossed legs.</p>
<p>A hand-arm gesture that indicates confidence and self-assurance is that of hands loosely clasped behind the back, head held high. This is a posture used by teachers evaluating students&#8217; work and policemen patrolling on foot. The fact that the front of the body is left unshielded signals a sense of authority and self-esteem.</p>
<p>Arm and hand gestures are a language unto themselves. You can watch very old silent movies and see how important the movements of the hands and arms are. Even without hearing speech, you can often get an accurate idea of exactly what is being communicated when arms and hands do the talking.</p>
<p><em>Joyce</em></p>
<p><em>photo: http://www.flickr.com/photos/artmakesmesmile/169193698/sizes/m/<br />
</em></p>
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